4 Best Rage Rooms NYC – NYC’s Ultimate Release Zone

When it comes to finding the best rage rooms in New York City, there is not a plethora of options to choose from.

Each rage room offers its own unique experience, with different packages, items to break, and atmosphere.

Whether you’re looking to release pent-up stress and anger, or just looking for a fun and unique activity, a rage room in NYC is a great option.

The rage rooms in NYC are known for their safe and secure environments, with protective gear and closed-off spaces to ensure that you can let loose without worrying about injury.

1. The Rage Cage

  • Address: 326 Stagg St, Brooklyn, NY 11206, United States
  • Phone: +1 347-799-1773
  • Website

The Rage Cage is a unique and exciting experience for those looking for an outlet to release stress and have fun.

The service provides a safe and controlled environment for participants to break various objects and let loose. The staff is friendly and accommodating you in safety equipment is mandatory before participating.

The Rage Cage is suitable for anyone ages 18 and up, and can also be used as a team building activity or for special events.

The Rage Cage

The price is reasonable for the amount of time you get, and many users have had a great experience and recommend it.

It is worth noting that dressing lightly is recommended as you will be sweating under the safety equipment and it is best to be prepared for a full body workout. Overall, The Rage Cage is a one-of-a-kind experience that is definitely worth trying.

2. RazeUP Smash Therapy

  • Address: 133 Lincoln Ave, The Bronx, NY 10454
  • Website


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Raze Up is a company that operates a rage room in the Mott Haven neighborhood of the South Bronx in New York City.

They provide a safe and controlled environment where people can release pent-up emotions and stress by breaking or smashing objects.

The company provides protective gear and smash tools, such as pipes and crowbars, bats and golf clubs, and mallets and hammers for use in the rage room.

RazeUP Smash Therapy

They welcome individuals, groups, coworkers, and couples, and require all participants to sign a liability waiver, watch a safety video, and wear safety equipment and closed-toe shoes.

There are specific safety rules that must be followed, such as only using Raze Up’s smashing tools, not throwing items at the ceiling or door, and paying attention to surroundings before swinging.

The goal of Raze Up is to provide a therapeutic alternative to dealing with mental health by breaking items to purge negative emotions.

3. Break Rage

  • Address: 241 S Broadway STE 2, Yonkers, NY 10705, United States
  • Phone: +1 914-354-7232
  • Website


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Break Rage is not in NYC, but it is not far away from NYC.

At Break Rage, you can release stress by breaking items in a controlled environment while wearing personal protective gear and following safety guidelines.

There is an age limit of 12 years old through 17 years old with a legal guardian, and anyone over 18 years old must bring a legal state-issued ID.

Break Rage


The safety of customers is a top priority and there are rules in place to ensure that it is safe to participate. Pregnant individuals are not allowed to participate due to the highly physical nature of the activity.

Reservations are required and customers can bring their own items to break for a small fee, but there are restrictions on what can be brought.

Custom rooms and scenarios can be designed for an additional fee. Drinking and eating are not allowed in the rage room. Customers can bring cameras to take pictures and videos, and can play music during their rage time.

Time slots are indicated in the reservation, and customers will need to sign a waiver and bring identification. A 24-hour cancellation policy is in place and closed-toed shoes are required.

Each booking will have their own rage room, and there is a plexiglass window for friends to watch safely.

The broken items are sorted and recycled responsibly. The walls and ceiling of the rage room cannot be destroyed for safety reasons.

4. Rage Room

  • Address: 200, 200 Wanaque Ave Level Suite 403, Pompton Lakes, NJ 07442
  • Website

RageRoom.Today is about 1 hour driving from NYC.

It is a rage room business in New Jersey that was started in 2018 by Danielle Sherfer, who also owns Escape Room NJ Pompton Lakes.

The company offers a safe and fun environment for people to release their stress and anger by breaking objects in a specially designed room.

Participants are provided with personal protective equipment and a variety of weapons of destruction to break objects such as plates, bottles, and furniture.

They also have the option to play their own music while they break things. They offer a unique experience, it’s not like yoga, meditation, or psychotherapy, but it can be a fun way to release stress.

The experience is amazing, the staff is friendly and helpful, the process is easy and it’s a great way to destress.

Rage Room


When participating in a rage room experience, it is important to take certain precautions to ensure your safety and the safety of others.

Here are a few things to keep in mind:

Wear appropriate clothing: Wear closed-toe shoes, long pants, and a long-sleeved shirt to protect your skin from flying debris.

Wear personal protective equipment: Most rage rooms will provide you with goggles, a face mask, and gloves to protect your eyes, face, and hands.

Follow the rules: The staff will provide you with instructions on how to safely use the equipment and objects you’ll be breaking. It’s important to follow these rules to avoid injury.

Be aware of your surroundings: Keep an eye out for other participants and be aware of your surroundings to avoid accidentally hitting someone with a flying object.

Don’t bring valuables: Leave your valuables at home or in your car, as they may be damaged during the rage room experience.

Take care of your mental state: It’s important to keep in mind that rage rooms are not a substitute for therapy or mental health treatment. If you are feeling overwhelmed or struggling with intense emotions, it may be best to seek help from a professional.

Keep in mind that Rage Rooms are not recommended for children under 18 years of age, if you’re pregnant or with physical or mental health conditions that could be affected by the activity.

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